We Tried It: Assisted Stretch at StretchLab
Franchised outlets are opening across the island, including the newest in Kaka‘ako. Here’s what goes down during an “assisted stretch.”
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Franchised outlets are opening across the island, including the newest in Kaka‘ako. Here’s what goes down during an “assisted stretch.”
Check out these three local brands to help you get active in style.
Easy to see why Hawai‘i is the healthiest state in the nation when we have the best outdoor yoga, watersports and more ways to live well.
New places we’ve spotted across the island include O‘ahu’s first adults-only hotel, a free art gallery and a Japanese grocery.
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Three HONOLULU staffers visited Yoga Room Hawai‘i last weekend to “breathe in, breathe out.” It was much heavier and more enlightening than we imagined.
Opening this October in Ward Village (ground floor ‘A‘ali‘i tower), Club Pilates Honolulu offers a Reformer-based workout led by extensively trained instructors and features top-of-the-line equipment.
Ninja warriors-in-the-making learn to focus and channel their energy at an outdoor mobile gym on O‘ahu.
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Every Thursday this month, we’ll send tips and workouts for each week’s theme. Here’s how to join us.
Don’t let the orange lights and jacked workers intimidate you.
Two cutting-edge fitness studios opened in Honolulu.
A ballet dancer’s body? Really? Okay, I’m in.
CorePower Yoga has developed almost a cult-like following for its Sculpt, Hot Power Fusion and other heated yoga sessions.